3 Ways To Take In Immune Powder Supplements Besides Drinks
When you seek out an immune treatment option like a 12-packet immune supplement powder, drinks typically provide the easiest way to mix in the powder and consume the supplement. Sometimes, you may not want to mix the powder in the drink or want to enjoy your drink flavors for what they are.
Drinks are not your only option with immune supplement powder products. Considering the powder is often taken during breakfast, check out some other ways to mix in and consume your powder to help create an immune boost.
1. Scrambled Eggs
Add some of the powder to scrambled eggs. As you crack the eggs open, slowly mix in the powder and whip the eggs around to really absorb the powder. Add a few teaspoons of water to help with absorption and ensure the scrambled eggs stay fluffy. The strong egg taste will typically overpower any of the powder flavors.
Just make sure you whip the eggs enough to absorb the powder. You could also mix the powder in other egg breakfast meals like a quiche.
2. Biscuits & Gravy
Biscuits and gravy provide a hearty breakfast meal with a lot of flavor profiles. The thickness of gravy is ideal for an immune supplement powder. Easily add the powder to the gravy as you heat the gravy up over a stovetop. The powder will dissolve right into the gravy. Drizzle the gravy over your biscuit and enjoy the tasty meal with the powder mixed right in.
If you take immune supplements later in the day, then you could also use the gravy mix for other recipes like mashed potatoes and gravy. If you cook for others, just keep your gravy portion separate to ensure you get your full dose.
3. Yogurt
If you seek out a quick breakfast meal option, then consider a cup of yogurt. Not much prep is needed as you open a yogurt, add the powder, and mix with a spoon until all the powder dissolves. Scrap the spoon up against the side of the yogurt cup as you mix to ensure all of the powder dissolves properly.
Some immune supplements come with Stevia mixed in, so the natural sweetness can add a nice boost of flavor to your yogurt.
You may take a few days to find the mixture you like and enjoy. Once you find a mix-in flavor you like, you can have a go-to solution to immune powder consumption without the need to mix the powder in beverages.